“忧心忡忡”用英文该怎么说？

大家好，欢迎来的饼哥英语的频道，今天我们分享一个非常有用且地道的表达——忧心忡忡, 这个短语的英文表达是：
have all the cares of the world on your shoulders 忧心忡忡
You look as if you have all the cares of the world on your shoulders. What"s the matter?
你看上去好像忧心忡忡的。发生什么事了？
A: Have you seen Mike lately? It looks like he has the cares of the world on his shoulders.
你最近见麦克了吗？他好像忧心忡忡的。
B: His girlfriend wants to break up with him. He"s worried.
他女友想和他分手。 他很担心！
You need to learn to ask for help when things become overwhelming instead of having all the cares of the world on your shoulders all the time.
当事情变得压力山大的时候，你需要学会求助，而不是一直忧心忡忡的。
Cheer up, Tom! You don"t need to have all the cares of the world on your shoulders. We can work it out.
振作起来，汤姆，你没有必要忧心忡忡的。 我们会想出办法的。