两年来坚持拍摄的每一部视频汇集，希望给你们带来一抹暖意（下）(6)

拥有平坦小腹
https://www.miaopai.com/show/VEK4ldWs1RsPb~GWs~la5z1A51BPk9RVR8FRmw__.htm
产后恢复细腰
https://www.miaopai.com/show/gNls3OFYE6bWC5qNQctDO4tblpNOAYYDEyj8JA__.htm
快速缩小腰围下
http://n.miaopai.com/media/u2~cIwBh1i7E2VezwGCCwbmtrOrLTBUr
激活盆底肌
https://www.miaopai.com/show/dzobwzR88TK6gG83uiLrLLMMdV2ax4YHiT2LCQ__.htm
快速缩小腰围上
https://www.miaopai.com/show/c5XnPmhADWhePviOQE4~jNgceHnbID9i8zd~Jg__.htm
腹横肌激活法
https://www.miaopai.com/show/LsZEWF0xPkfPuCf0YF5JW2DpoS57WX3MPjah1A__.htm

美化肩颈
美化肩颈1
https://www.miaopai.com/show/oeX642Ldxr4pzdmdJ8YjgLnmtfWAWviIJ0yEgA__.htm
美化肩颈2
https://www.miaopai.com/show/HHOCVUzZpkYS2HiWtnaFB7kvqogpoCr40d1jQ__.htm
美化肩颈3
https://www.miaopai.com/show/sCt~mdIUenu5d9V8ptSiafXWW~q05pq~g5keXw__.htm