0604硅谷夜未眠：为什么科技达人痴迷睡眠技术顺理成章｜经济学人(3)

例：I was meditating, and reached a higher state of consciousness.我正在冥想，并进入了一种更高的意识境界。
sound a bit over the top听起来可能有些夸张
decimate /dsmet/[vt]
To decimate something such as a group of people or animals means to destroy a very large number of them. 摧毁；大量毁灭
例：The pollution could decimate the river"s thriving population of kingfishers.污染可能大量毁灭在这条河茁壮成长的翠鸟群。
Mr Johnson does not expect other people to copy his routine, but made it public to encourage the sharing of sleep habits and tips. Like many other techies, he regards sleep hygiene as an eective way to maintain mental health, boost cognition and enhance productivity.
In its most recent funding round, backers of Oura, the Finnish maker of the high-tech ring, included the co-founders of YouTube and Twitch, along with alumni of Facebook, Skype and Box.com.
The ring’s most famous user is Jack Dorsey, the boss of Twitter, whose unusual wellness regime—which also incorporates near-infrared saunas, radiation-blocking Faraday tents, fasting and cryotherapy—prompted the New York Times this month to dub him “Gwyneth Paltrow for Silicon Valley”. For tech tycoons, it seems, sleep is the new tness.