哈佛大学教授解读幸福是什么HarvardProfessor(14)

他们还认为，如果有不好的事情发生在他们身上，他们会永远保持坏心情、悲伤、愤怒或害怕。
Here"s what you learn after 50: nothing lasts and it doesn"t matter.
50 岁以后你会学到：没有什么是永恒的，也不重要。
There"s a thing that all biologists talk about, which is homeostasis, the tendency of every biological process to go back to its equilibrium.
有一件事是所有生物学家都在谈论的，那就是体内平衡，每个生物过程都有回到平衡状态的趋势。
Well, it works emotionally as well.
在情感上也一样。
Your anger, your sadness, your disgust, your fear, your joy, your interest, those things don"t last for good and for bad.
你的愤怒，你的悲伤，你的厌恶，你的恐惧，你的快乐，你的兴趣，这些东西不会永远持续下去。
Your heart is broken?
你心碎了？
It won"t last.
这不会持续太久。
When you figure that out, this is power, and if you harness that, every year"s better than the last.
当你意识到这一点时，这就是力量，如果你利用它，每年都比上一年好。
Or it can be.
或者可能是。
Next up, this one"s from Father Poster, and I"m just gonna take a wild guess that this is actually not a priest.
接下来，这个问题来自 Father Poster，我要大胆猜测这个人实际上不是牧师。
"How do I transcend from my mortal anguish?" Sounds to me like Father Poster is a little afraid of dying, but we"re all afraid of our own version of dying.