TED演讲｜真正厉害的人，都戒掉了玻璃心！(4)

It doesn"t even occur to us that we should. "Oh, you"re feeling depressed? Just shake it off; it"s all in your head." Can you imagine saying that to somebody with a broken leg: "Oh, just walk it off; it"s all in your leg."It is time we closed the gap between our physical and our psychological health. It"s time we made them more equal, more like twins.
我们甚至都没意识到我们应该采取行动。“哦，你感到抑郁么？别去想了，都在你脑袋里。”你能想象对一个骨折了的人说这样的话吗？“哦，走走就好了，都在你腿上。”（笑声）我们应该消除这种对身体和精神健康的区别对待。应该把两者对等起来，像双胞胎一样。
Speaking of which, my brother is also a psychologist. So he"s not a real doctor, either. We didn"t study together, though. In fact, the hardest thing I"ve ever done in my life is move across the Atlantic to New York City to get my doctorate in psychology. We were apart then for the first time in our lives, and the separation was brutal for both of us.
说起双胞胎，我哥哥也是个心理医生。所以他也不是真正的医生。（笑声）我们不是在一起上的学。事实上，我这辈子经历过的最困难的事就是跨过大西洋搬到纽约来读心理学的博士学位。那是我们俩第一次分隔两地，这个分离对我俩来说都很残酷。
But while he remained among family and friends, I was alone in a new country. We missed each other terribly, but international phone calls were really expensive then, and we could only afford to speak for five minutes a week. When our birthday rolled around, it was the first we wouldn"t be spending together. We decided to splurge, and that week, we would talk for 10 minutes.