哈佛大学教授解读幸福是什么HarvardProfessor(9)

嗯，这实际上是一个在你的生活中找到连贯性的问题，在你的生活中找到目标，在你的生活中找到意义。
If you have those three things, you have happiness.
如果你拥有这三样东西，那么你就拥有幸福。
GeeorgeStyles asks, "Is happiness connected to having a purpose?" Purpose is literally one of the macronutrients of happiness, but it"s a weird one.
乔治·斯泰尔斯问道：“幸福与有目标有关吗？”目标确实是幸福的重要元素之一，但它很奇怪。
It"s actually hard to figure out even what it is.
甚至很难弄清楚它是什么。
If you"re feeling like life doesn"t have enough purpose, that life doesn"t have enough meaning, answer the following two questions: why am I alive, and for what would I be willing to die?
如果你觉得生活没有足够的目标，生活没有足够的意义，回答以下两个问题：我为什么活着，我愿意为什么而死？
If you don"t have an answer to one or both of those questions, you"re gonna have an existential crisis.
如果你对这两个问题中的一个或两个都没有答案，你将面临生存危机。
And you need to go in search with your life of an answer to those two questions.
你需要用你的一生去寻找这两个问题的答案。
I"m not gonna tell you what those answers are.
我不会告诉你答案是什么。
They"re different for different people.